Wednesday, September 16, 2009

Persuasive Recipes To Become a Vegetarian.

Today I would like to share some recipes from our "How To Make Tofu In The Home Kitchen" ebook.

The book is only available in digital form.

MACADAMIA DATE PIE

• 2 cups chopped dates
• 500 grams soft tofu
• 1 teaspoon vanilla essence
• 1 cup macadamia nut butter*
• 1 prepared pie crust

Blend tofu with vanilla, and then add dates slowly, allowing time for them to blend well. Then add nut butter. Pour into prepared piecrust and refrigerate for a few hours to set. Garnish with fresh fruit.

* Other nut butters, such as almond or cashew would be suitable.

TOFU AND FRIUT CRÈME PIE

• 500 grams soft tofu
• 2 or 3 ripe bananas (small)
• 1 punnet of ripe strawberries
• 1 ripe mango, peeled and cubed
• 2 tablespoons lemon juice
• prepared base

Blend the tofu with the bananas, lemon juice, half the strawberries and half the mango. If it is too thick add some soy “milk” or coconut cream until you end up with a thick creamy mixture. On a prepared base put the rest of the strawberries, sliced, and the mango. Cover with the tofu crème mix and smooth over the top with the back of a spoon. Refrigerate for 2-3 hours.

Use fruit available in your area.

If you want to become a vegetarian there are many delicious recipes to be found on the Internet.

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